You’re doing everything “right”…
so why does your body still feel off?
I’m Khristina Maureen, your Functional Nutrition Ally.
I help you uncover the patterns behind your symptoms,
so you can finally understand what your body’s been trying to say.
You try. You eat well. You move your body.
You’re doing everything you’ve been told to do… but you still don’t feel like yourself.
Maybe it’s bloating that hits out of nowhere.
Or fatigue that lingers no matter what you eat.
Or hormones that feel unpredictable.
Or a sense that something deeper is going on,
even if your labs say you're “fine.”
You’re not imagining it.
Your body is communicating.
And you deserve someone who can help you connect the dots.
Limited spots this month.
(You’ll walk away with a roadmap you can actually use.)
The DIG Deep Health Blueprint™
When your symptoms don’t make sense, you need more than another diet, detox, or supplement protocol.
You need a way to understand what your body is actually trying to say.
That’s where the DIG Deep Health Blueprint™ comes in,
a simple, three-part framework that helps us uncover the deeper connections behind your symptoms.
D — Digestion
This is where everything begins. We look at how you break down, absorb, and eliminate your food,
because your gut is often the first place an imbalance shows up.
I — Inflammation
Your body’s alarm system. Together, we identify what’s irritating, overloading, or overstimulating your system
so we can calm the noise and support healing at the root.
G — Genetic Tendencies
Your blueprint, not your destiny. These tendencies simply show us the patterns your body is more likely to express under stress, so we can support your system in the way it needs.
The DIG Deep Health Blueprint™ helps us map your story, spot the patterns your labs might miss,
and create a plan that supports your whole system, not just your symptoms.
What Clients Notice
You wake up… and it’s different. That heaviness in your gut isn’t the first thing you feel.
You move through your morning without the 2 pm crash waiting to knock you over.
Your mood stays steady, not pushed around by hormones, stress, or whatever you ate yesterday.
And somewhere in the middle of your routine, you realize: I actually feel like myself again.
Working together, clients often notice shifts like:
Calmer Digestion
Less bloating, fewer surprises after meals, and more comfortable days.
More Predictable Hormones
Fewer swings, less intensity, and more ease throughout your cycle or menopause transition.
Steadier Energy & Mood
Better mornings, fewer crashes, and a more stable emotional baseline without relying on willpower.
Greater Clarity & Confidence
You finally understand what your symptoms mean and what actually supports your body.
If these shifts feel like what you’ve been missing, I’d love to help you take the next step.
Book your free strategy session
Let’s explore what your body’s been trying to tell you.
I take a limited number of clients each month to ensure personalized support.
What Women Are Saying
— Program Participant
I finally connected the dots between my food, my medication, and how I actually feel. Being able to revisit the lessons anytime makes it even more valuable. I’ve lost seven stubborn pounds, I feel like myself again, and I understand my body in a completely new way.
— Community Message
Your PFF method is wild. I ate the same breakfast today and had ZERO crash. Like… none. Why did no one ever teach this?
— DIG Framework User
I don’t feel confused anymore. My labs were ‘normal,’ but your explanations helped everything finally make sense. I feel so much calmer.
Real stories from women who’ve used the DIG approach and worked with me in my programs.
Meet Khristina Maureen
Certified Functional Nutrition Counselor
AADP Board-Certified Holistic Health Practitioner
Registered Dental Hygienist
Certified Aromatherapist
Mom, everyday woman, and your Ally
in root-cause health.
For 19 years, I sat across from patients in the dental chair who were exhausted, inflamed, stressed, and confused by their symptoms, and no one was helping them connect the dots. And honestly… I was one of them. I was eating “healthy,” checking all the boxes, and doing everything right, but my body still felt off. Nothing made sense until I discovered functional nutrition and realized something huge: Your body isn’t random. It’s patterned. It’s talking. You just need the right framework to understand it. That realization completely changed the way I work. I went on to study nutrition science through the Stanford Center for Health Education, became a Certified Functional Nutrition Counselor, a Certified Aromatherapist, and combined that knowledge with my nearly two decades as a Registered Dental Hygienist. But degrees aren’t what make the difference. It’s how you’re seen, heard, and supported. I don’t hand out restrictive diets or overwhelm you with protocols. I help you tune into the signals your body is already giving you and make the shifts that finally make things feel clearer, steadier, and doable. My approach is warm, grounded, root-cause focused, and built around real life. Because your story matters. Your patterns matter. And you deserve support that looks at your whole system, not just your symptoms. If you’re ready for clarity, I’m here. Let’s map out your next step together.