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Health Root Reboot
DIG Deep. Live Strong.

A calm, root-cause clarity toolkit for when your body feels off and
nothing adds up.

Short, self-paced lessons + a guided eBook help you see your body’s signals in context, without overwhelm, so you can begin trusting what your body is telling you.

$27 · Immediate access · Self-paced

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You don’t need another month of guessing.

Your sustainable toolkit for clarity

No restrictive diets.

No one-size-fits-all rules.

No burnout.

 

Just a practical, root-cause way to make sense of what your body has been responding to instead of confusion.

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Built on the DIG approach
(Digestion • Inflammation • Genetic tendencies), 
because lasting clarity starts with understanding the roots.

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What's Included

What you’ll gain 

Root-Cause First

A clearer way to think about symptoms as signals, not random problems

Built for Real Life

A simple framework to begin connecting patterns across food, stress, digestion, and rhythms

Short + Practical

Practical reflection prompts to notice what supports or strains your system

Clarity Over Guesswork

Language and context that make labs, advice, and next steps feel less confusing

No pressure to change everything.
No “do this perfectly” rules.

$27 · See what clarity looks like

This is for you if:

You’ve tried doing everything “right” and still feel off

You want clarity you can revisit,
not more conflicting information

You’re tired of conflicting advice and
symptom-chasing

You’re curious about root-cause thinking but don’t want  overwhelm

Sound like you?
Then this is your first step forward.

Everything starts to make sense when you

DIG beneath the surface.

What clarity feels like

Fresh Salad

Things finally started to make sense. I wasn’t overwhelmed,

I just understood what my body was responding to.

This helped me connect dots I didn’t even realize were related. I feel calmer and more confident about what to pay attention to next.

It wasn’t overwhelming. I could listen, pause, and come back when I needed to.

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Some people use Health Root Reboot as a first step, a way to get oriented and understand their patterns before deciding if personalized support would be helpful.

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Created by Khristina Maureen, CFNC, RDH — nearly 20 years in clinical care.

Green Juices

This may not be for you if...

 You want a one-size-fits-all   meal plan  

 You want a diagnosis 

 or medical treatment plan 

  You’re not ready to slow down   and explore your body's  signals  

 Ready to DIG Deep and get started today? 

Already want more support?

If you’ve completed Health Root Reboot and want personalized guidance, the next step is 1:1 Root Clarity.

This course is educational in nature and does not replace medical care.
Individual experiences vary.

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